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PRODID:-//Wellness Empowered Yoga - ECPv6.18.4//NONSGML v1.0//EN
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METHOD:PUBLISH
X-ORIGINAL-URL:https://wellnessempoweredyoga.com
X-WR-CALDESC:Events for Wellness Empowered Yoga
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DTSTART;TZID=UTC:20261025T190000
DTEND;TZID=UTC:20261025T200000
DTSTAMP:20260926T134620Z
CREATED:20260924T150153Z
LAST-MODIFIED:20260926T134620Z
UID:1945-1792954800-1792958400@wellnessempoweredyoga.com
SUMMARY:Chakra Sound Bath
DESCRIPTION:Experience a sound bath and meditative journey through the chakras\, the seven main energy centers\, inviting you to come back into harmony with yourself. Through sound healing and guided awareness\, we’ll move through each chakra\, creating space for clarity and renewal. Leave feeling lighter\, calmer\, and more connected to your natural state of balance.
URL:https://wellnessempoweredyoga.com/event/chakra-sound-bath-2/
LOCATION:Nourish & Move\, 300 Beverly Road\, Mt. Lebanon\, PA\, 15216\, United States
ATTACH;FMTTYPE=image/png:https://wellnessempoweredyoga.com/wp-content/uploads/2026/09/chakra-sound-img.png
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BEGIN:VEVENT
DTSTART;TZID=UTC:20261026T193000
DTEND;TZID=UTC:20261026T203000
DTSTAMP:20261007T014648Z
CREATED:20260924T144509Z
LAST-MODIFIED:20261007T014648Z
UID:1940-1793043000-1793046600@wellnessempoweredyoga.com
SUMMARY:Fall Sound Bath
DESCRIPTION:Come and join us as the sound of crystal singing bowls helps to relax the nervous system and calm the mind.
URL:https://wellnessempoweredyoga.com/event/fall-sound-bath/
LOCATION:The Village Center for Holistic Therapy\, 1407 Mt Royal Blvd\, Glenshaw\, PA\, 15116\, United States
ATTACH;FMTTYPE=image/jpeg:https://wellnessempoweredyoga.com/wp-content/uploads/2026/09/fall-sound-bath-img.jpg
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BEGIN:VEVENT
DTSTART;TZID=UTC:20261212T133000
DTEND;TZID=UTC:20261212T143000
DTSTAMP:20261103T202345Z
CREATED:20261103T201930Z
LAST-MODIFIED:20261103T202345Z
UID:2043-1797082200-1797085800@wellnessempoweredyoga.com
SUMMARY:Realign Yourself: Mantra + Meditation
DESCRIPTION:During the holiday season\, it’s easy to become caught up in the busyness of everyday life. This gathering offers an opportunity to pause\, breathe\, and reconnect with yourself through the meditative practice of Long Ek Ong Kar\, a traditional Kundalini mantra. Give yourself permission to slow down\, realign\, and create space for yourself during the holiday season. Come as you are\, and leave feeling more grounded\, centered\, and connected. \nNo singing experience or previous knowledge of mantra is needed. Whether you choose to chant aloud or simply listen\, you’re invited to participate in the way that feels most comfortable for you.
URL:https://wellnessempoweredyoga.com/event/realign-yourself-mantra-meditation/
LOCATION:Nourish & Move\, 300 Beverly Road\, Mt. Lebanon\, PA\, 15216\, United States
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DTSTART;TZID=UTC:20261213T183000
DTEND;TZID=UTC:20261213T193000
DTSTAMP:20261007T004637Z
CREATED:20260926T135436Z
LAST-MODIFIED:20261007T004637Z
UID:1974-1797186600-1797190200@wellnessempoweredyoga.com
SUMMARY:Winter Light Sound Bath
DESCRIPTION:Winter invites us to slow down\, rest\, and embrace stillness. This sound bath begins with gentle breathwork and a guided meditation inspired by the quiet glow of winter light. As you settle into the vibrations of crystal singing bowls\, allow yourself to relax\, receive\, and simply be present. Let the sounds create space for rest and renewal\, and leave with a sense of calm\, groundedness\, and a subtle inner light to carry with you.
URL:https://wellnessempoweredyoga.com/event/chakra-sound-bath-3/
LOCATION:YogaSix Cranberry\, 1185 Freedom Rd\, Cranberry Twp\, PA\, 16066\, United States
ATTACH;FMTTYPE=image/jpeg:https://wellnessempoweredyoga.com/wp-content/uploads/2026/09/Y6-Sound-Bath1.jpg
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BEGIN:VEVENT
DTSTART;TZID=UTC:20261218T170000
DTEND;TZID=UTC:20261218T182000
DTSTAMP:20261103T201618Z
CREATED:20260924T150555Z
LAST-MODIFIED:20261103T201618Z
UID:1948-1797613200-1797618000@wellnessempoweredyoga.com
SUMMARY:Om for the Holidays
DESCRIPTION:Step away from the holiday rush and into a space of peace\, presence\, and restoration. This gentle evening weaves together slow yin yoga (led by Monette)\, a soothing live sound bath (led by Maria)\, and an extended guided Savasana to help release physical tension\, quiet mental chatter\, and calm the nervous system. Whether you’re seeking a moment to breathe\, reflect\, or simply rest\, this practice offers an opportunity to reconnect with yourself amidst the busyness of the season. Leave feeling lighter\, deeply relaxed\, and filled with the calm that the holidays are truly meant to inspire.
URL:https://wellnessempoweredyoga.com/event/om-for-the-holidays/
LOCATION:Nourish & Move\, 300 Beverly Road\, Mt. Lebanon\, PA\, 15216\, United States
ATTACH;FMTTYPE=image/png:https://wellnessempoweredyoga.com/wp-content/uploads/2026/09/chakra-sound-img.png
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20270623
DTEND;VALUE=DATE:20270628
DTSTAMP:20260930T141852Z
CREATED:20260924T151029Z
LAST-MODIFIED:20260930T141852Z
UID:1950-1813708800-1814140799@wellnessempoweredyoga.com
SUMMARY:Yoga Beyond Movement - Retreat
DESCRIPTION:Yoga offers so much more than movement. Explore what’s beneath the noise of everyday life and experience yoga beyond the physical. Through movement\, meditation\, breathwork\, self-inquiry\, and deeper teachings\, explore the connection between body\, mind\, breath\, and awareness. Come slow down\, reconnect\, and experience the practices for yourself. ($465 + accommodations)
URL:https://wellnessempoweredyoga.com/event/yoga-beyond-movement-retreat/
LOCATION:Himalayan Institute\, 952 Bethany Turnpike\, Honesdale\, PA\, 18431\, United States
ATTACH;FMTTYPE=image/jpeg:https://wellnessempoweredyoga.com/wp-content/uploads/2026/08/himalayan-hero-img-scaled.jpg
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