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X-WR-CALDESC:Events for Wellness Empowered Yoga
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DTSTART;TZID=UTC:20261211T170000
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SUMMARY:Om for the Holidays
DESCRIPTION:Step away from the holiday rush and into a space of peace\, presence\, and restoration. This gentle evening weaves together slow yin yoga (led by Monette)\, a soothing live sound bath (led by Maria)\, and an extended guided Savasana to help release physical tension\, quiet mental chatter\, and calm the nervous system. Whether you’re seeking a moment to breathe\, reflect\, or simply rest\, this practice offers an opportunity to reconnect with yourself amidst the busyness of the season. Leave feeling lighter\, deeply relaxed\, and filled with the calm that the holidays are truly meant to inspire.
URL:https://wellnessempoweredyoga.com/event/om-for-the-holidays/
LOCATION:Nourish & Move\, 300 Beverly Road\, Mt. Lebanon\, PA\, 15216\, United States
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DTSTART;VALUE=DATE:20270623
DTEND;VALUE=DATE:20270628
DTSTAMP:20260924T151029Z
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UID:1950-1813708800-1814140799@wellnessempoweredyoga.com
SUMMARY:Yoga Beyond Movement - Retreat
DESCRIPTION:Yoga offers so much more than movement. Rather than adding something new\, these practices invite us to uncover what is there beneath the noise of everyday life. Yoga isn’t about fixing ourselves – it’s about remembering ourselves. Yoga means “union”: the integration of body\, mind\, breath\, emotions\, and awareness. Through movement\, meditation\, breathwork\, and self-inquiry\, yoga offers practical tools to better understand ourselves and navigate life with greater awareness\, resilience\, and ease. This retreat is an invitation to experience yoga beyond movement-not as something to believe\, but as something to experience for yourself.
URL:https://wellnessempoweredyoga.com/event/yoga-beyond-movement-retreat/
LOCATION:Himalayan Institute\, 952 Bethany Turnpike\, Honesdale\, PA\, 18431\, United States
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