Wellness Empowered Yoga

Classes for
Every Level

Feel better physically, mentally and emotionally. Use the body’s natural anatomy to begin to heal, recover and grow.

Explore Offerings

Yoga

Begin to move your body and start to feel better.

Sound Healing

Soothing vibrations harmonize your mind, body, and nervous system.

Breathwork & Meditation

Allow your nervous system and consciousness to settle.

1:1 Sessions

Individually designed to cater to your unique desires and goals.

Corporate Wellness

Bring healing techniques to your team so they can perform at their best.

Event Sessions

Whether it’s at your home, at a park, or a yoga studio, create your own experience.

Yoga

Making yoga accessible and relatable to all different types of people.

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What Others Say

I absolutely love taking Maria’s classes. She has a remarkable ability to connect with each student, offering personalized guidance and adjustments that cater to all levels of experience. Her instructions are clear and easy to understand. What I appreciate most is her focus on mindfulness and breathwork, which truly enhances the overall experience. Each class flows seamlessly, incorporating a balanced mix of strength, flexibility, and relaxation. I always leave feeling rejuvenated, both physically and mentally. If you’re looking for a knowledgeable, compassionate, and inspiring teacher, Maria is the perfect choice!

– Lisa

I’ve been taking yoga classes with Maria for over a year. She’s an excellent instructor. She gears her sessions to match the level of experience the class has. I look forward to every session and always feel better afterwards.

– Kathy