Events
Join us for unique workshops, immersive retreats, and special community gatherings designed to deepen your practice and foster connection.
Upcoming Gatherings
Take time for yourself to restore, learn, and grow. Space is limited for our special events, so we recommend reserving your spot early.
Mantra & Meditation
As we transition into autumn, the fall equinox offers a natural invitation to pause, reflect, and find balance before moving into the quieter months of the year. Welcome the season with a guided mantra and meditation practice designed to cultivate presence, inner stillness, and a sense of connection. Mantra is the practice of repeating a sound or phrase to help focus the mind and invite a deeper state of awareness. No singing experience or previous knowledge of mantra is needed. You’ll receive gentle guidance throughout the practice, along with time for quiet reflection and meditation. Whether you choose to chant aloud or simply listen, you’re invited to participate in the way that feels most comfortable for you. Come as you are and allow this seasonal transition to become an opportunity to slow down, settle inward, and create space for the months ahead. Read more
Chakra Sound Bath
Experience a sound bath and meditative journey through the chakras, the seven main energy centers, inviting you to come back into harmony with yourself. Through sound healing and guided awareness, we’ll move through each chakra, creating space for clarity and renewal. Leave feeling lighter, calmer, and more connected to your natural state of balance.
Sound Bath & Breathwork
Combine the sounds from crystal singing bowls with breathwork to help calm the nervous system. Allow different breath techniques and different sounds to reset the body and mind.
Fall Sound Bath
Come and join us as the sound of crystal singing bowls helps to relax the nervous system and calm the mind.
Yoga Beyond Movement – Retreat
Yoga offers so much more than movement. Rather than adding something new, these practices invite us to uncover what is there beneath the noise of everyday life. Yoga isn’t about fixing ourselves – it’s about remembering ourselves. Yoga means “union”: the integration of body, mind, breath, emotions, and awareness. Through movement, meditation, breathwork, and self-inquiry, yoga offers practical tools to better understand ourselves and navigate life with greater awareness, resilience, and ease. This retreat is an invitation to experience yoga beyond movement-not as something to believe, but as something to experience for yourself. Read more
Begin Your Journey
Have questions about classes, private sessions, or corporate wellness?
Reach out to us directly. We’re to help!