Experience a sound bath and meditative journey through the chakras, the seven main energy centers, inviting you to come back into harmony with yourself. Through sound healing and guided awareness, we’ll move through each chakra, creating space for clarity and renewal. Leave feeling lighter, calmer, and more connected to your natural state of balance.
Come and join us as the sound of crystal singing bowls helps to relax the nervous system and calm the mind.
Step away from the holiday rush and into a space of peace, presence, and restoration. This gentle evening weaves together slow yin yoga (led by Monette), a soothing live sound bath (led by Maria), and an extended guided Savasana to help release physical tension, quiet mental chatter, and calm the nervous system. Whether you're seeking […]
Experience a sound bath and meditative journey through the chakras, the seven main energy centers, inviting you to come back into harmony with yourself. Through sound healing and guided awareness, we’ll move through each chakra, creating space for clarity and renewal. Leave feeling lighter, calmer, and more connected to your natural state of balance.
Yoga offers so much more than movement. Explore what’s beneath the noise of everyday life and experience yoga beyond the physical. Through movement, meditation, breathwork, self-inquiry, and deeper teachings, explore the connection between body, mind, breath, and awareness. Come slow down, reconnect, and experience the practices for yourself. ($465 + accommodations)
