Winter Light Sound Bath

Winter invites us to slow down, rest, and embrace stillness. This sound bath begins with gentle breathwork and a guided meditation inspired by the quiet glow of winter light. As you settle into the vibrations of crystal singing bowls, allow yourself to relax, receive, and simply be present. Let the sounds create space for rest and renewal, and leave with a sense of calm, groundedness, and a subtle inner light to carry with you.