Realign Yourself: Mantra + Meditation

During the holiday season, it’s easy to become caught up in the busyness of everyday life. This gathering offers an opportunity to pause, breathe, and reconnect with yourself through the meditative practice of Long Ek Ong Kar, a traditional Kundalini mantra. Give yourself permission to slow down, realign, and create space for yourself during the holiday season. Come as you are, and leave feeling more grounded, centered, and connected.

No singing experience or previous knowledge of mantra is needed. Whether you choose to chant aloud or simply listen, you’re invited to participate in the way that feels most comfortable for you.