Offerings

Committed to supporting your wellness journey. Each of the classes and services offered have specific focuses for different benefits. Whether you’re looking to calm the nervous system, move the body, or lay down and relax, there is an offering for you.

Weekly Classes

Explore a wide range of classes below and discover which best suits your needs. Take a look and find the perfect fit for you!

Village Center for Holistic Therapy

Yoga Flow & Kundalini. A more mindful approach to yoga.

Mondays

Shaler, PA

Carnegie Mellon University

For CMU faculty, staff and students only.

Wednesdays & Thursdays

Pittsburgh, PA

YogaSix

Flow through yoga in a heated studio to help relax your muscles.

Fridays & Sundays

Cranberry Township, PA

Awareness & Wellness Center

Stretch your body, experience some breathwork, followed by a full sound bath.

Saturdays

Shadyside, PA

Private & Corporate Offerings

Our private 1:1 sessions provide personalized attention and customized routines tailored to you, while our corporate yoga offerings promote team wellness and productivity through guided group sessions.

Private 1:1 Offerings

Individually designed to cater to your unique desires and goals.

Corporate Wellness

Bring healing techniques to your team so they can perform at their best.

Event Sessions

Design your own experience based on what works with your ideas and events.

What Others Say

I absolutely love taking Maria’s classes. She has a remarkable ability to connect with each student, offering personalized guidance and adjustments that cater to all levels of experience. Her instructions are clear and easy to understand. What I appreciate most is her focus on mindfulness and breathwork, which truly enhances the overall experience. Each class flows seamlessly, incorporating a balanced mix of strength, flexibility, and relaxation. I always leave feeling rejuvenated, both physically and mentally. If you’re looking for a knowledgeable, compassionate, and inspiring teacher, Maria is the perfect choice!

– Lisa

I’ve been taking yoga classes with Maria for over a year. She’s an excellent instructor. She gears her sessions to match the level of experience the class has. I look forward to every session and always feel better afterwards.

– Kathy

Let’s Connect

Have questions or need assistance? Reach out to us directly. We’re here to help!