Events

Winter invites us to slow down, rest, and embrace stillness. This sound bath begins with gentle breathwork and a guided meditation inspired by the quiet glow of winter light. As […]

Step away from the holiday rush and into a space of peace, presence, and restoration. This gentle evening weaves together slow yin yoga (led by Monette), a soothing live sound […]

Yoga offers so much more than movement. Explore what’s beneath the noise of everyday life and experience yoga beyond the physical. Through movement, meditation, breathwork, self-inquiry, and deeper teachings, explore […]